Thorong La Pass is one of the most popular Annapurna Circuit Treks. Combined with Tilicho Lake it is a great option for adventure trekkers in Nepal.
This Tilicho Lake with Thorong La Pass trek starts Bensisaha after having a scenic drive from Kathmandu valley. For this trek, you need a physical fit and hiking experience above 3,000 meters, but you can see exciting culture, traditional, amazing landscapes, and a wide range of Himalayan views.
The major attraction of this Annapurna Circuit Trek with Tilcho lake are the beautiful villages of Manang, Muktinath, Jomsom, and Ghorepani, discover the magical frozen Tilicho Lake, High passes, and Poon Hill. Annapurna Thorong La Pass Trek route leads you through the lowland paddy fields, steadily gaining altitude leading up the Marshyangdi River Valley, passing through oak and pine forests, and eventually emerging into the high desert country at Manang (3597 m.) through the villages of Chamje and Bagarchap Pisang to cross the Thorung La Pass (5416 m).
This Annapurna Circuit Trek via Tilicho Lake observes close up views of the Annapurna range, varied ecosystems, diverse cultures, and an ever-changing landscape – lush, green paddy fields and oak forests, arid deserts and the deepest gorge in the world make this one of the most popular treks in the world. This Trek is one wonderful route in Nepal as well as enjoy the glorious Himalayas and see the amazing flora and fauna, visit the ancient monastery, Gompas, Temple, and interesting landscapes.
Overview
Thorong La Pass is one of the most popular Annapurna Circuit Treks. Combined with Tilicho Lake it is a great option for adventure trekkers in Nepal
Itinerary
Annapurna Circuit Trek with Tilicho Lake Itinerary
Day 01:
Arrival in Kathmandu
Day 02:
Kathmandu sightseeing and trek preparation
Day 03:
Drive from Kathmandu to Chamje [1410m, 6-7 hours]
Day 04:
Trek from Chamje to Dharapani [1960m, 5-6 hours]
Day 05:
Trek from Dharapani to Chame [2710m, 5-6 hours]
Day 06:
Trek from Chame to Pisang [3300m, 5-6 hours]
Day 07:
Trek from Pisang to Manang [3450m, 5-6 hours]
Day 08:
Acclimatization day at Manang
Day 09:
Trek from Manang to Khangsar [3745m, 3-4 hours]
Day 10:
Trek from Khangsar to Tilicho Base Camp [4140m, 5-6 hours]
Day 11:
Visit Tilicho Lake [4,949m] and trek back to base camp [4140m, 5-6 hours]
Day 12:
Trek from Tilicho Base Camp to Yak Kharka [4040m, 4-5 hours]
Day 13:
Trek from Yak kharka to Thorong Phedi [4420m, 3-4 hours]
Day 14:
Trek from Thorong Phedi to Muktinath via Thorong La pass [5,416m] [3800m, 7-8 hours]
Day 15:
Trek from Muktinath to Jomsom [2715m, 5-6 hours]
Day 16:
Fly from Jomsom to Pokhara [823m, 30 mins]
Day 17:
Drive from Pokhara to Kathmandu [1300m, 7-8 hours]
Day 18:
Final departure
Provider Information
What's Included
- All meals (breakfast, lunch, and dinner) during the trek
- An experienced, English-speaking and government-licensed trek leader
- All government and local taxes
- Teahouse/Lodges accommodation during the trek
What's Not Included
- Excess baggage charges
- Travel and rescue insurance
- Nepalese visa fee




