Ultimate Fitness Retreat in Lapland: Sweden Multi Activity Holiday

Our Ultimate Fitness training retreat facility in Lapland is one of a kind! All fitness levels and abilities are welcome on our Sweden Multi Activity holiday.

No matter what your level is our aim is to make you fitter, stronger and healthier so be prepared to be pushed past your limits and out of your comfort zone unless you’re a maniac that loves running with a log in the pitch black when it’s -20℃.

When you arrive we will discuss your training goals and give you a Bioelectrical Impedance Analysis (BIA) to establish your body composition and overall health. You will be fed a well rounded nutritious meal plan but depending on whether you need to gain, remain or lose weight will depend on how much and exactly what food you are given.

Minimum Stay: 7 Days with discounted prices for 4 weeks and 12 week stays.

Price from: £799.00

Price up to: £1,099.00

Duration: 7 days

Overview

Our Ultimate Fitness training retreat facility in Lapland is one of a kind! All fitness levels and abilities are welcome on our Sweden Multi Activity holiday

Itinerary

You will train a minimum of twice per day, five days per week with two rest days. Each training session will last 45 to 90 minutes depending on the number of participants and nature of the training session. Sometimes if needed a training session will be swapped for a recover session ie a Sauna and sometimes extra training sessions maybe included.

On top of our normal training schedule we have an unscheduled training document that if signed means that you will be taking the training intensity up another several levels. It allows your coach to take you for a training session around the clock 24hrs a day with only 15 minutes notice - Usually people preparing for military enlistment sign the unscheduled training document or people who want a hardcore training week.