Fitness and training travel worldwide has become big business in recent years. People looking to get in shape, lose weight or focus on a specific goal are paying to have fitness and healthy living breaks.
In many ways it is a far cry from the typical beach holiday that is all about eating and drinking as much as you can! Fitness and training travel worldwide offers you the chance to eat well and take part in daily exercise to help you to meet your goals.
Walking is something most of us do on a daily basis. But if you’re planning a multi-day trek, then you should do some training to get fit for trekking holidays. To help, we’ve pulled together 8 cheap fitness hacks to help you get in shape…
To conduct this Polar Grit X Pro review I have worn this rugged smartwatch for sports and adventure extensively. Running and hiking, cycling and mountain biking, paddle boarding and swimming plus I have even tracked my snowboarding wearing this watch.…
In the realm of activewear, finding the perfect pair of leggings often feels like an impossible task. So check out this Helly Hansen Women’s Roam Trail Leggings review to find out if perfection is possible. I’m currently living in the…
My dad got me into the outdoors as a kid. I’ve been into everything rom biking to hiking, snowboarding to paddle boarding, climbing to kayaking and running to rowing ever since. This has taught me that the right gear makes…
Wellness adventures and health and fitness holidays are defined by the Global Wellness Institute as getaways ‘made by tourists who seek to improve or maintain their well-being during or as a result of their trip’. And over the last few…
Adventure travel demands luggage that’s resilient and ready-for-anything. The Thule Aion review here is for a ‘Carry-On Spinner’. It aims to be a fusion of style, durability, and functionality, something that looks tailor-made for more adventerous travel. But is it…
Would you like to have an exciting and adventurous year ahead? Then check out the best adventure holidays of 2024. Ranging from scuba diving to ski touring and kayaking to climbing we’re sure these top 10 activity breaks worldwide will…
When it comes to outdoor and adventure sports, functionality often takes precedence over fashion. Historically, adventure gear has leaned heavily towards function, sometimes at the expense of form. However, the tides have long changed, and the industry has lots of…
This summer I have been wearing some great two in one sport shorts and swim shorts with exceptionally comfortable liners. Read this review of Saxx shorts to find out about their range of products and what I thought of their…
Everyone remembers school sports. And unless you were very lucky, there was the very familiar list of ‘choices’ which then filled our Wednesday and Friday afternoons. Only recently have schools started to lighten the curriculum and include a new range…
With a new year comes a new start, and why not make your best adventures of 2023 one of the most exciting on the planet. After considering thousands of adventurous opportunities from around the world we’ve chosen our top 10…
Every month we highlight a special deal that we feel our visitors should take a look at. This month we are looking at a Lapland fitness retreat and weight loss camp in Sweden. This transformative break includes exercise, martial arts,…
Whether you’re an absolute beginner or a seasoned surfer, knowing how to train for a surfing trip can vastly improve your experience. The surf holiday fitness tips below will help whip you into shape so that you can get more…
Swedish Lapland Well Being, Fitness & Weight Loss Program is available to anyone wishing to improve their physical and mental well being regardless of your current level or abilities we will build you up to where you want and need…
If you don’t get fit for a snowboard holiday you might find yourself out of energy before lunch. So we’ve pulled together some tips for snowboarding fitness to help you make the most of your time in the mountains. If…
With everyone making the most of their winter holidays, we’re having a look at training for ski fitness with expert tips from Olympic physio Carl Petersen. Carl is a Partner and Director of High Performance Training at City Sports & Physiotherapy Clinic…
As most climbers know, true strength is not about the size of your muscles. We’ve all seen the guys and girls at the gym with six packs and bulging biceps. But put them on a wall and they can barely…